Gallstones -- those pesky, painful pebbles that plague some people's gallbladders -- are no fun. But could a muffin keep you feeling fine?
Maybe. If it's an oat-bran muffin. Studies show that a diet high in magnesium-rich foods may reduce the risk of gallstones. Oat-bran muffins fit the bill.
The Moderate Muffin
One medium oat-bran muffin will serve up anywhere from 50 to 90 milligrams of magnesium, depending on ingredients. Just don't go eating so many muffins that you turn into one yourself. One of the biggest risk factors for gallstones is extra weight.
provided by Realage.com
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1 comment:
i dont know if muffins can really prevent stones, but i tried this gallstone treatment and worked great.
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