Friday, October 26, 2007

TOPIC: Finding a Qualified Pilates Instructor by Steffi Freedman


When starting Pilates, or really any exercise program, it’s important to make sure your instructor is properly trained. The industry is experiencing such a surge in popularity that the number of qualified instructors isn’t keeping up with the growing demand of participants.
Only recently the governing body of Pilates, the Pilates Method Alliance, instituted a national certification exam for instructors. While it’s not required (yet), it helps screen the instructors who have gone through extensive training that includes an overview of anatomy and hundreds of hours of observation, workshops, teaching, and taking Pilates.
At most studios, you can call before hand and set up a ten minute consultation to ask the instructor questions. Whether she teaches Classical, Power Pilates, Stott, or a blend of different approaches, the truth of the matter is this. If your instructor has completed one of those programs and you feel that she can help you achieve your goals, you’re on the right track.

2 comments:

Anonymous said...

gins auto top car insurance accessory baby, car safety seat seats, car used car dealerships fl 1984 crown ford victoria

Anonymous said...

After, you can put your hair on top of your head by sections [url=http://www.cheaplouboutinshoesonline.co.uk]christian louboutin sale[/url]
Many people use EBay or its many counterparts when bidding for something online [url=http://www.tomscheapest.com]toms outlet[/url]
They are easy to carry because when you are going on the business trip you have to carry the most important things with you so light suitcases will decrease the burden [url=http://www.tiffanycheapest.net]tiffany jewelry outlet[/url]
For a large number of people special the women, the centerpiece of bridal aesthetics is the wedding gown itself [url=http://www.tomscheapest.net]toms shoes sale[/url]
These can telephone messages, short notes, instructions, etc [url=http://www.tomscheaponsale.com]cheap toms shoes[/url]