Published research has suggested that Coenzyme Q–10 (Co–Q10) is beneficial for certain types of heart disease. What is less widely known is it's role in the support of the immune system, and it's impact on neurodegenerative diseases like Huntington's and Parkinson's.
Immune system cells divide more rapidly than most cells, and they are in constant need of repair and maintenance. All of this work requires energy reserves, and Co–Q10 is a critical co–factor in our energy–production pathways. In both animal and human studies, Co–Q10 has compensated for immune deficiencies caused by aging or disease.
Co–Q10 is also a very powerful antioxidant. It is made in our bodies, within a cell organelle called the "mitochondria", and is most concentrated in the energy–demanding heart, brain and muscle systems. Unfortunately, Co–Q10 levels decrease with age (starting at 35 years). Reduced Co–Q10 levels, due either to aging or certain disease conditions, may be overcome by supplementation. Older animals receiving Co–Q10 show increased levels in their blood and brain, and Co–Q10 supplements may help humans in the same way.
Certain "heart–care" drugs inhibit our bodies ability to synthesize or utilize CoQ10. Patients who are taking Cholesterol–lowering Drugs or Beta blockers may be at increased risk of disorders as varied as congestive heart failure, muscle wasting, high blood pressure, and low energy.
Co–Q10 is present in the foods we eat. Rich dietary sources include almonds, ocean salmon, sardines, spinach and certain meats. Research has shown that "soft gel" (or oil–suspension) versions of CoQ10 supplements are much more bioavailable than dry powdered versions.
Please use the following link for more articles on Co enzyme Q: http://www.chiro.org/nutrition/Q10.shtml
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